Insights

We asked our experts what their top pieces of advice were for older adults looking to maintain their health as they age. Here are their top 10 tips for healthy aging.

The Medicare program is for people aged 65 and older, as well as those with certain disabilities or chronic conditions. There are two main types of Medicare plans: traditional Medicare and Medicare Advantage plans. There are significant differences between traditional Medicare and Medicare Advantage plans. Because of this, navigating the Medicare federal health insurance program and choosing a plan can be difficult. 

If you are pursing in a career in healthcare, becoming a Medication Nursing Assistant (MNA) can be a great investment in your future. It can provide you with increased job opportunities, higher earning potential, greater job satisfaction, more opportunities for advancement, and a stable career in an in-demand profession.

Short-term rehabilitation centers offer a supportive environment where patients can safely regain their strength and mobility under the care of licensed professionals. At a short-term skilled rehabilitation center, discharge planning typically begins as soon as the patient is admitted.

Assisted living and long-term care are two different types of supportive housing options for seniors. While both cater specifically to the needs of older adults, the main difference between the two is the level of medical attention provided. Understanding the difference between assisted living and long-term care can help you find the right community for you or a loved one.

Coping with grief can be a difficult task for anyone, but it can be particularly challenging for healthcare staff. In a long-term care setting, workers often form close relationships with the residents they care for. When residents pass away, it can be challenging for healthcare workers to navigate their own grief while continuing to provide care for their remaining residents. By providing support, resources, and recognition, healthcare organizations can help healthcare workers cope with grief and loss.

Adult day programs are a valuable resource for older adults who require assistance with daily activities but do not need 24-hour care. There are a number of adult day programs within the state of New Hampshire.

Heart healthy cooking is a great way to take care of your cardiovascular health while still enjoying delicious meals. Heart healthy cooking involves using cooking techniques and ingredients that promote heart health. Check out this recipe for a Mediterranean chicken salad from our chefs!

Volunteering at a nursing home can be a fulfilling and rewarding experience. It provides an opportunity to make a positive impact on the lives of